I had a swim class in the morning, it was just an evaluation to see where everyone was on their swimming skills, etc...so, I decided to go back to the pool with my husband, to get a better workout in. I did my swimming, and he did his training.
I also opted for elliptical today, just in case the knee flare up was an issue.
So, I am not following my training to a tee, but I am still moving :)
Training Schedule
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